What do we eat in a day? | Mark & Heather's daily diet and nutrition

What do we eat in a day? | Mark & Heather's daily diet and nutrition

HomeGlobal Triathlon NetworkWhat do we eat in a day? | Mark & Heather's daily diet and nutrition
What do we eat in a day? | Mark & Heather's daily diet and nutrition
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We get a lot of questions here at GTN about our personal nutrition and diets. We're not the athletes we once were, but we still try to do our best, so join us and follow along as we walk you through a typical work day, our lives, our training and our diet!

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Read more on GTN …
10 nutrition tips and how to incorporate them into your diet! https://gtn.io/NutritionTips
The latest from GTN https://gtn.io/LatestGTN

Music – licensed from Epidemic Sound:
Amber Lights – Chill Cole
Clairvoyance – Jobii
Derive – Jobii
Fly Agaric – Giants' Nest
Give me some answers – The New Fools
How did we – Toby Tranter
Light from Heaven (Instrumental Version) – Johan Glossner
Mojo Flag – Tayler Watts
Did me a lot of good – Giants' Nest
Remember your thoughts – Amber Spill
Street Hustle – Mo Stacks
The Demon's Smile – Martin Klem
Things that concern me – The New Fools

Photos: Triathlon/Getty Images

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