Have you ever wondered what those claims like "high protein" or "low sodium" on food labels really mean? In this video, we delve into the world of nutritional information according to the Food Safety and Standards Authority of India (FSSAI). We analyze the different types of claims, explain what they mean, and how to interpret them correctly.

Here's what you will learn:

Types of Nutrition Claims: Understand the difference between nutritional claims, comparative claims and health claims.
FSSAI Regulations: Get insight into FSSAI specific guidelines for accurate and compliant nutritional information.
Make informed choices: Learn how to use the nutrition facts on food labels to make informed, healthy food choices.
Whether you are a conscious consumer or a food business operator, this video will give you the knowledge to confidently navigate the world of nutritional information.

Bonus: We'll also give you tips on spotting misleading claims and understanding the limitations of nutritional information on labels.

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#FSSAI #NutritionInformation #FoodLabeling #HealthyEating #InformedChoices

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