Three simple tricks to massively improve guard retention
| Channel | Publish Date | Thumbnail & View Count | Download Video |
|---|---|---|---|
 | Publish Date not found |  0 Views |
In this video I give an overview of three simple details that people often miss when maintaining their vigilance.
1. Hip angle to keep your feet in the direction your opponent is trying to pass.
2. Keep shoulder blades away from the mat
3. Correct use of the feet on the hips or upper body, depending on the opponent's stance.
1. Hip angle to keep your feet in the direction your opponent is trying to pass.
2. Keep shoulder blades away from the mat
3. Correct use of the feet on the hips or upper body, depending on the opponent's stance.
Please take the opportunity to connect with your friends and family and share this video with them if you find it useful.
