This can completely change your individual skills and should provide the framework for how you begin to develop your game over time.

You want to slowly analyze what the best do, noticing the little things they do that allow them to perform their tasks so effortlessly. It could be a head movement in one direction or a shifting of the feet in the other. As you gain experience and drill down more, you'll learn what to look for.

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https://www.mtponline.com.au/p/elite-athlete-blueprint

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