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Did you know that over 81% of employees say stress at work is their biggest stressor? That's 4 out of 5 Americans! Here's how you can take control:
– Take enough breaks
– Set boundaries outside working hours
– Keep your mouth shut with a small robot companion
Wait, what was that last one? Well, meet MARCo: your robot companion to support your mental health. Get a friend, coach, advisor and advocate for all your work-related and non-work-related mental health stressors!
And remember: You also have the right to ask for reasonable accommodations for your mental health. Whether it's a tidy workspace or a more manageable shift schedule, your employer is legally obligated to help you.
Don’t be afraid to speak up and advocate for your mental health!
Share your experiences and tips for dealing with stress at work in the comments! Let's support each other!
www.marcohealthtech.com
@marcotherobot
[email protected]
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