The five ways to well-being – increasing mental well-being
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The Five Habits of Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care – are five simple things we can implement in our daily lives to improve our mental and physical wellbeing.
In a video series to mark Mental Health Awareness Week, the Sanctuary Group introduces each of the five pathways and discusses why they are more important now than ever.
Prelude No. 19 by Chris Zabriskie is licensed under a Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/).
Source: http://chriszabriskie.com/preludes/
Artist: http://chriszabriskie.com/
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