In this video I talk about using the Stryd power meter to do really good threshold training.

In this series, we dive deep into the world of advanced marathon preparation, focusing in particular on the revolutionary concept of running power and its application in threshold training.

Threshold training is a crucial element for any marathon runner looking to test their limits and reach new levels of performance. By incorporating running performance metrics into your training routine, you will gain a deeper understanding of your effort levels, pacing strategies, and overall running performance.

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