Personal Trainer – 30 minute session
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Email – [email protected]
Mobile number: 224-217-8888
Dakota Heuer leads a session for a 30-minute total-body workout that begins with a 5- to 8-minute warm-up, followed by strength training and transitioning to metabolic training before a cool-down and stretching.
Mobile number: 224-217-8888
Dakota Heuer leads a session for a 30-minute total-body workout that begins with a 5- to 8-minute warm-up, followed by strength training and transitioning to metabolic training before a cool-down and stretching.
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