How to fall asleep quickly. #sleep #bedtime #insomnia #stress #timeout #meditation #relax #sleepy

How to fall asleep quickly. #sleep #bedtime #insomnia #stress #timeout #meditation #relax #sleepy

HomeBody, Human Evolution Mind, SoulHow to fall asleep quickly. #sleep #bedtime #insomnia #stress #timeout #meditation #relax #sleepy
How to fall asleep quickly. #sleep #bedtime #insomnia #stress #timeout #meditation #relax #sleepy
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Welcome to Human Evolution, your premier destination for spiritual growth and personal development through guided meditations, motivational insights, and shamanic drumming. Dive deep into practices that calm the mind, uplift the soul, and inspire the best life paths.
I'm Chris Hargreaves, a full-time shaman who works all over the world and practices this every day. I'm also the founder of the Brothers Guild where I teach all this and more to men… and of course the ladies, the divine lionesses.

What you will discover on our channel:

Transformative Meditation Sessions: Perfect for beginners and experienced practitioners, these guided meditations are designed to teach mindfulness, reduce anxiety, and promote deep sleep.
Powerful motivational speeches: From morning routines that exude positive energy to inspirational speeches that motivate you to reach your highest potential, our videos are a true source of encouragement.
Ancient Shamanic Drumming Techniques: Explore the mystical sounds of shamanic drums to connect with nature, heal emotionally, and gain deep spiritual insights.
Why subscribe to Human Evolution?

Expert advice: Our content is led by specialists in each category and is designed to not only guide but also educate on the intricacies of each practice.

Community and Support: Join a growing community of likeminded individuals on the journey of personal and spiritual improvement. Engage, share and grow together.

Regular updates: We upload new videos weekly, ensuring there is always something new and relevant to your interests.
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Philosophy, Guided Meditation, Anxiety Relief, Stress Management, Daily Motivation, Inspirational Talks, Shamanic Drumming, Spiritual Healing, Mindfulness Techniques, Evening Routines, Achieving Goals, Emotional Healing, Inner Peace, Stoics, Stoicism, Marcus Aurelius, Icarus, Ayahuasca, Mushrooms

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If you enjoyed watching How to fall asleep quickly. #sleep #bedtime #insomnia #stress #timeout #meditation #relax #sleepy.
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