Ready to step up your push-up workout? In this quick tutorial, you'll learn the proper technique for negative incline push-ups, a great advanced exercise for building upper body strength and improving muscle definition. Join in and perfect your form!

Benefits of negative incline push-ups:

Negative side push-ups are a powerful exercise to work the upper chest, shoulders, and triceps. This movement helps increase upper body strength and stability while engaging your core to improve balance. Incorporating negative side push-ups into your routine will help you get a balanced upper body workout and prepare you for more challenging exercises.

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