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Xero Shoes: https://geni.us/XeroShoes
Treadmill: https://geni.us/SpaceflexTreadmill
Kettlebell: https://geni.us/AmazonKettlebell
Adjustable Kettlebell: https://geni.us/BoS-KettleBell
Favorite strength training equipment: https://geni.us/BellsofSteel
Training for the Uphill Athlete Book: https://geni.us/UphillAthlete
This video offers some tips on training for hiking and backpacking. I am not a doctor, physical therapist, or certified trainer. This information is just what I have learned from numerous sources and what has worked for me.
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MY FAVORITE EQUIPMENT
Garmin InReach Mini: https://geni.us/inreach
Decathlon Down Jacket – https://geni.us/Trek100DownJacketM
REI Flash 55 package: https://geni.us/Flash55
Enigma Quilt from Enlightened Equipment: https://geni.us/enigmadown
Garmin Fenix watch: https://geni.us/FenixWatch
Lanshan 1 Pro Tent: https://geni.us/Lanshan1Pro
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CONNECT WITH ME!
Website: https://justinoutdoors.com
Facebook: https://www.facebook.com/justinoutdoors
Instagram: https://www.instagram.com/justinoutdoors
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