If you ask a strong climber what tools they think are the very best for getting stronger for climbing, their answer might be something you've neglected – I'm sure most professional climbers would cite board climbing as one of the best ways to improve power and strength for climbing.

Learn how to improve your climbing with a training board. Free shipping on Mad Rock shoes to the UK with code HMBFREE ▶ https://madrock.com.

Training boards are one of the most effective ways to improve your climbing skills, yet many climbers avoid them. They are sometimes seen as too demanding or intimidating. But together with coach Christian and novice climber KJ, Hannah Morris explores how all climbers can benefit from these tools.

Coach Christian Mercene
https://www.instagram.com/mercene_ary/

00:00 Why board climbing is misunderstood
00:30 Climbers' opinions on climbing
01:40 Suspense board 2
02:10 Why is board climbing effective?
03:35 V2 – V4 Climbers
09:05 V5 – V7 Mountain Climber
11:10 Crazy Rock Sharks 3.0
12:30 V4 gradient at 30 degrees
13:40 Ebon Hawk V5 at 30 degrees
21:30 When should you stop climbing?

There are different types of boards, from tension boards to moon boards, kilter boards and beastmaker boards.

How you structure each session on a training board will depend on your experience and ability level. With the right approach, they can become an essential part of your bouldering session and help you develop your power, strength and technique.

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