Time to train your mind instead of your body as you share your thoughts on wellbeing in this group activity

Stay calm, be present, speak up, have fun, be open, stay curious, be friendly, be active, be kind, be generous

Watch the video and download the guide to help you:
www.mufoundation.org/Wellbeing/Wellbeing-exercises The Manchester United Foundation uses the power of football to motivate and inspire young people to build better lives for themselves and unite the communities they live in. Dedicated staff deliver education and community outreach programs to help young people make positive choices in their lives.

Learn more: https://www.mufoundation.org/

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️ Donate to support the foundation: https://www.justgiving.com/mufoundation
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Please take the opportunity to connect with your friends and family and share this video with them if you find it useful.