Welcome to Breastfeeding 101: Essential Tips for New Mothers and Health Workers, presented by PHC-Nepal. This video is a comprehensive guide to support new mothers and health workers in breastfeeding.

Importance: Breastfeeding is vital for the health and development of babies and mothers. It provides essential nutrients, strengthens the immune system and promotes a strong bond between mother and child. It is important for healthcare professionals to understand breastfeeding in order to provide the best support and guidance to new mothers.

Features: This guide covers a wide range of topics including the benefits of breastfeeding, proper techniques and common challenges. You'll learn the importance of a good suck, how to position your baby and get tips for maintaining milk supply. The video also looks at how to deal with common problems like sore nipples and engorgement.

Steps of Breastfeeding: The video provides step-by-step instructions for breastfeeding, from preparing for the first feeding to establishing a routine. It includes practical demonstrations on how to hold your baby, ensure proper sucking, and recognize feeding cues. You'll also learn about the different stages of breastfeeding and how to adapt as your baby grows.

Counseling: This video provides valuable insight for health professionals on counseling new mothers. Learn effective communication techniques, how to provide emotional support, and how to address concerns and misconceptions about breastfeeding. Gain the knowledge you need to help mothers overcome challenges and succeed with breastfeeding.

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