| Channel | Publish Date | Thumbnail & View Count | Download Video |
|---|---|---|---|
 | Publish Date not found |  0 Views |
Welcome to Be YourSelf!!
In this video we show you gentle music that can calm your nervous system and soothe your soul. With its soothing melodies and calm tones, this healing music is designed to bring a sense of peace and tranquility.
The nervous system plays a crucial role in our overall wellbeing and can easily become overwhelmed in today's fast-paced world. That's why it's important to take a moment for yourself to relax and unwind. Our gentle music is specifically designed to support you in this process, creating a serene atmosphere in which you can release tension and find inner harmony.
As you listen to the melodic sounds, you will notice a gradual change in your mood and energy levels. The calming effect of this music can help relieve anxiety, stress, and even insomnia. It works by slowing your heart rate and lowering cortisol levels, promoting a state of deep relaxation.
In addition, this healing music is not only beneficial for the nervous system, but also for the heart and blood. Scientific studies have shown that listening to calming music can improve cardiovascular health by lowering blood pressure, reducing the risk of heart disease, and promoting blood circulation.
Whether you want to relax after a long day, improve your meditation practice, or simply enjoy a few quiet moments, this gentle music is the perfect companion. It is calming and serene and can be enjoyed anytime, anywhere.
Join us on this musical journey and let the melodies guide you to a state of calm and well-being. Experience the power of gentle music as it calms your nervous system, delights your soul and nourishes your heart and blood.
Don't forget to like, comment and subscribe to our channel for more uplifting and healing content. Turn on the notification bell to stay updated on our latest releases. Thanks for watching!
—————————————————————————————————————
Music by Helios Records: https://linktr.ee/heliosrecords
—————————————————————————————————————
#relaxingmusic #pianomusic #sleepmusic
Please take the opportunity to connect with your friends and family and share this video with them if you find it useful.
