Adapted from “How to Be Miserable” by Randy J. Paterson PhD: https://www.amazon.com/How-Be-Miserable-Strategies-Already/dp/1626254060/

VERY IMPORTANT FOOTNOTE: https://www.youtube.com/watch?v8qGCAE1jte8

Special thanks: Randy J. Paterson PhD
http://www.randypaterson.com/

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